Youth AthleticsYouth Athletics

Youth Athletics in Willoughby

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Youth Athletics

Our goal is to build formidable youth who move well and have a healthy mindset to be the best version of themselves at every stage in life.

Our youth program encompasses general fitness, sports performance, obstacle course racing, life skills, and nutrition.

Each program is built succinctly with age ranges no wider than three years to ensure proper development at each stage of life.

The 4 Pillars of Our Kids’ Program:

  • Functional Fitness
  • Primal Movement Training
  • Physical Literacy Enhancement
  • The Experimentation and Creative Problem Solving of Play

These personal sessions will prime your body to progress into more complex dynamic and

explosive movements without experiencing injury.

The “fundamentals” of Functional Patterns involves correcting your posture through various techniques like

joint stacking, active spinal decompression, diaphragmatic breathing, and re-tensioning.

Kids (Ages 7-11)

Exposure to movement skills continues, with abilities and intent beginning to mesh with frequency. More sophisticated movement challenges are introduced to foster creative solutions in movement practice segments and movement play contexts.


  • Tuesday and Thursday 5:15-6:00pm
  • Saturday 9:15-10:00am

Teens (Ages 12-15)

Expression and intent come together to create competence and foster mastery. Training leverages the natural increasing speed of physical height and weight along with psychosocial maturation to help Brand X coaches build formidable humans with the capacity to solve an expansive array of movement challenges.


  • Tuesday and Thursday 6:15-7:00pm
  • Saturday 10:15-11:00am


We offer 1, 2 and 3 day per week class passes.

Our Community Partners

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Feedback From Our Community Members

Conveniently Located One Mile From Downtown Willoughby

Working out at the gym isn't easy, but getting there shouldn't be hard.

We are easily accessible from all of Northeast Ohio and surrounding communities.

38845 Mentor Avenue, Suite C. Willoughby, Ohio 44094
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Don't be so attached to who you are now in the present, that you don't give the future version of yourself a chance.

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